Prenatal Massage Benefits Safety Hormonal Changes Overall Picture Home About Meg Darnell Partner Massage Contact Meg Darnell

 

Is Massage Safe During Pregnancy?

With the numerous benefits of prenatal massage come specific precautions. Research suggests the expectant mother should wait until her second trimester before receiving massage. During this time, the woman’s body is undergoing immense hormonal changes to protect and nourish the fetus. Once the primary care physician has approved massage, massage should be administered on a weekly, or at least monthly basis. A preventive approach is best although even a periodic massage will be helpful. Some of the other precautions include avoiding massage when there is decreased fetal movement in the previous 24 hours, morning sickness, abdominal pain, or vaginal bleeding. In addition, anyone with a fever, diagnosis of DVT (deep venous thrombosis), and recently broken bones or torn ligaments should never be massaged.

 

A Qualified Practitioner

Massage therapy offers tremendous benefits to a pregnant woman. There are some important medical ramifications related to pregnancy massage, so be sure to be selective about your choice of therapists. Inquire about formal massage therapy education — especially with pregnancy massage. The benefits of increased circulation and muscle relaxation will never be more appreciated than during pregnancy 

 

For an Appointment or for More Information, Email Meg  or Call 718-832-5141